How to Vape: Tips for Properly Inhaling
TA
Terri Adams
11/10/2024 • 5 min readThe correct way of vaping is crucial for an enjoyable experience. Knowing how to vape best and maximise its potential is essential. Perhaps you’ve switched to vaping to reduce nicotine intake or to quit smoking altogether, and you need a smooth transition. We’ll walk you through how to use a vape, how to hit a vape, and how to vape safely. Are you curious about how to inhale a disposable vape or want to know the proper techniques for a rechargeable vaping device? We won’t leave anything out. Let’s explore how to vape properly and correctly.
How to Vape: The Basics
Before learning how to vape effectively, it's essential to understand how to use a vape. Whether you're using a disposable vape, a pod system, or a mod, the general principles are the same. It's all about ensuring it's set up for the best experience and getting the best hit from the vape. If you've just switched from cigarettes to vaping, don't worry—it’s more straightforward than it seems. Disposable vapes, mainly, are very user-friendly. If you have a more advanced device, just check it before use, but after that, it works the same. Simply bring it to your mouth and inhale.The standard “procedure” of how to hit a vape:
- Check the charge of your device (if it's rechargeable).
- Fill your tank with e-liquid (for refillable vapes).
- Turn the device on (usually by pressing a button 3 to 5 times quickly).
- Inhale gently—don’t take a massive puff right away.
- Exhale slowly, releasing the vapour.
How to Inhale a Vape Properly
Experienced cigarette smokers naturally have their habits, which they bring into vaping. However, you should know there are multiple ways to smoke a vape. Unlike standard smoking, vaping has several inhaling techniques, and the intensity of the experience can vary depending on which one you use. Each method offers a different experience; some are more suited to beginners than others.Mouth-to-Lung Vaping
MTL vaping is the most common for smokers transitioning to vaping. It mimics the way you smoke a cigarette, making it an ideal starting point if you’re wondering how to use a vape as a switching option. How to inhale a vape using MTL?- First, draw the vapour into your mouth and inhale it into your lungs.
- Then, slowly pull the vapour into your mouth. Once your mouth is full, pause for a second, then inhale the vapour into your lungs before exhaling.
- Inhale the vapour directly into your lungs, like taking a deep breath.
- Take a deep, slow draw straight into your lungs and exhale smoothly.
- Simply draw the vapour directly into your lungs but slower than full DTL. Why it’s a good balance: If you’re ready to experiment with more giant clouds without the total commitment of direct-to-lung vaping, RDTL can be a perfect middle ground.
How to Vape Safely
Although vaping is generally much less harmful than traditional smoking using burning tobacco (as we've mentioned many times on our blog—instead of the 7,000 chemicals found in toxic cigarette smoke, with vaping, you only inhale a few dozen substances, most of which are flavours and similar ingredients), that doesn’t mean it’s completely risk-free. It’s a good idea to follow a few basic and simple rules. Here are our tips:- Start with lower nicotine levels. Of course, we understand that if switching to vaping is your path to quitting cigarettes, you’ll initially need e-liquids with higher nicotine content (20mg/ml, 2% of content), but don’t overdo it.
- Take short, gentle puffs. Unlike smoking, you don't need to take deep, fast draws. Long drags can lead to coughing, especially for new users.
- Hydrate! Vaping can dry your mouth and throat, so drink plenty of water.
- Avoid chain vaping. Taking too many puffs too quickly can cause discomfort, often called “vaper's tongue” or dry hits, where you get a burnt taste from your vape. Chain vaping is, of course, also an obstacle on the path to quitting. Don’t vape more often than you used to smoke.
How to Inhale a Disposable Vape
Disposable vapes are a popular option for beginners in vaping because they come pre-filled and are super easy to use. They're also great for nights out and events, as you don't need to carry around e-liquids and accessories. These similarities to cigarettes make the transition from smoking to vaping as easy as possible. So, you don’t need to overthink how to inhale a disposable vape—the technique is the same as with other vapes. Most disposables are designed for MTL (mouth-to-lung) vaping, so simply draw the vapour into your mouth and then inhale it into the lungs. Disposables are great for those who want a fuss-free experience. However, if you’re planning to vape regularly, which is likely for most former smokers, especially those with a long-standing addiction, it’s essential to be realistic. Even though vaping offers a smoking ritual without nicotine and is one of the most effective quitting methods, you shouldn’t expect to give up nicotine in just a few weeks. So, it’s worth considering refillable options, which are more cost-effective. If you need advice, don’t hesitate to ask for help. Research shows that quitting is most effective with professional support.The Lifestyle Benefits of Vaping Over Smoking
If you still hesitate, let's say that switching from smoking to vaping offers a range of lifestyle benefits. Not only does vaping help reduce nicotine intake over time, but it also eliminates many of the harmful chemicals found in combustible cigarettes. Here’s why vaping could be a good choice for you:- Better well-being: While vaping isn’t entirely risk-free, it cuts out tar, carbon monoxide, and other toxic chemicals you inhale when smoking.
- Odour-free: Vaping doesn’t produce that lingering smell that cigarettes leave on your clothes, hair, and home.
- Cost-effective: Over time, vaping can be significantly cheaper than smoking, especially if you switch from disposables to refillable devices.
- Customisable nicotine levels: You can control how much nicotine you consume, gradually lowering the level as you aim to quit. There are countless nicotine-free vaping options available. And you don’t have to give up exploring new flavours because of it. The range of e-liquids and disposable vapes with 0% nicotine across brands is truly vast. Take a look here, for example.
Inhale Your Vape Properly – It Can Help You Ditch Cigarettes
Learning to inhale a vape correctly to get the most out of your vaping experience is crucial. And this doesn’t just apply to smokers looking to switch from the toxic smoke of tobacco cigarettes. Following our tips makes it easier to inhale a vape properly, helping you transition smoothly. Vaping isn’t just about quitting smoking—it’s about creating a far less harmful, more cost-effective, and flexible choice. With the variety of devices and e-liquids available, you can find the perfect setup that works for you. So, give vaping a try and enjoy the benefits of ditching cigarettes!vaping