Jessica Tyson
28/11/2024 • 2 min readIf you’ve ever wondered how many puffs you get out of a vape, you’re not the only one. Whether you’re new to vaping or just curious about approximately how many puffs your device will give you, understanding puff counts can help you make informed choices. Let’s explore the details of puff counts across various vape devices and e-liquids.
Vape puffs and e-liquids are the heart and soul of your vaping experience. A vape puff is essentially the amount of vapour you inhale from your vape device, while e-liquid is the flavourful solution that contains nicotine and other ingredients. The interplay between these two elements determines how much nicotine you consume and how long your e-liquid will last.
When you take a puff, the e-liquid is heated by the device, turning it into vapour that you inhale. The volume of vapour produced can vary based on the type of vape device you use, the nicotine strength of your e-liquid, and your personal vaping style.
For instance, disposable vapes are designed to offer a fixed number of puffs, making them convenient, but limited in their capacity. On the other hand, refillable vape kits give you the freedom to control your e-liquid usage and the number of puffs you take, allowing for a more customised experience.
How long your e-liquid lasts can depend on several factors, and understanding these can help you get the most out of your vape juice. Some key considerations include:
Disposable vapes are incredibly popular for their simplicity. They typically come pre-filled with 2ml of e-liquid, which translates to around 600 puffs per device. Many disposable vapes use nicotine salts, which provide a smoother throat hit and are effective at higher nicotine strengths. But how long does 600 puffs last? Well, it depends on how often you vape. 600-puff disposables normally last between 1 and 3 days. If you’re a lighter user, it might stretch even further!
Just like disposables, 2ml refillable devices are compact and adhere to regulations, such as those under the Tobacco Products Directive (TPD). These devices generally offer about 600 puffs per fill. These 2ml devices are often low-powered devices, which can help extend the life of your e-liquid.
For vapers using refillable devices, 10ml bottles of e-liquid are a cost-effective choice. With approximately 3,000 puffs per bottle, they’re ideal for those who vape more frequently or enjoy experimenting with flavours. Many 10ml e-liquids contain freebase nicotine, which is commonly found in traditional e-liquids and offers a different vaping experience compared to nicotine salts.
There’s also a category of disposable products termed “big puff devices.” These disposables give you around 2,400 puffs, with some brands and models offering as many as 5,000 or 10,000 puffs. Some are rechargeable during their usage period, but all need to be disposed of after their e-liquid runs out.
These devices often come with pre-filled e-liquid pods that attach to the device to deliver nicotine. The Titan 10K and the Pixl 6000 are popular types of these big puff devices and are rechargeable.
There’s no one-size-fits-all answer here — it’s all about balance. Most vapers fall within an average range of 132–140 puffs per day, but your needs may vary depending on nicotine strength and nicotine cravings. The key is to listen to your body, and find a routine that works for you.
This is one of the most common questions, but it’s tricky to answer precisely. The nicotine delivery in vaping is different from smoking. According to research conducted by The Guardian in 2023, a 20mg/ml vape, with 40mg of nicotine, is equivalent to smoking one or two packs of 20 cigarettes. It’s important to monitor your intake to ensure you’re not consuming too much nicotine, especially when transitioning from traditional cigarettes to vaping.
Selecting the perfect vape device can feel overwhelming with so many options available, but focusing on a few key factors can simplify the process:
If you’re new to vaping, or you're refining your current habits, knowing how many puffs are in your vape can help you plan better. With options ranging from quick-use disposables to versatile refillable devices, you can tailor your experience to fit your preferences. From disposable vapes to refillable vape pens, there are numerous options to suit your vaping style and preferences.
Ready to explore more about vaping or find the right device for you?
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