Jessica Tyson
28/04/2025 • 5 min readStarting your vaping journey is exciting, but many new users make avoidable mistakes that can lead to a frustrating experience.
From burning coils too quickly to using the wrong nicotine strength, these issues can put beginners off vaping altogether.
In this guide, we’ll highlight the most common vaping mistakes beginners make, and how to avoid them to ensure a smooth and enjoyable transition.
✔ One of the biggest beginner errors is choosing too much or too little nicotine.
✔ Too strong = headaches, dizziness. Too weak = cravings and relapse to smoking.
Smoking Habit | Nicotine Strength |
---|---|
Light smoker (1–5/day) | 3mg – 6mg |
Moderate smoker (6–15/day) | 10mg – 12mg |
Heavy smoker (15+/day) | 18mg – 20mg (nic salts) |
Bar Juice 5000 Nic Salts
Elf Bar Elfliq Nic Salts
✔ New coils must be primed (soaked in e-liquid) before use.
✔ Failing to prime causes a burnt taste instantly, ruining the coil.
Vaporesso XROS Series Coils
Voopoo PnP Coils
✔ Beginners often pair high-VG liquids with low-power pod kits, causing leaks or poor performance.
✔ Always match PG/VG ratio to your device.
✔ New users often take puff after puff which doesn’t allow the coil to re-soak.
✔ This leads to dry hits and burnt coils.
⏱ Always leave 10–20 seconds between puffs to allow wicking.
✔ Overcharging or using the wrong cable can damage your battery.
✔ Always use the included charger or a manufacturer-approved USB-C cable.
✔ A beginner shouldn't start with a complex sub-ohm mod.
✔ Likewise, a heavy smoker may need more than a basic disposable or low-power pod kit.
✔ Use the right nicotine strength
✔ Prime your coils
✔ Match e-liquid to your device
✔ Take care of your battery
✔ Use beginner-friendly kits
Explore FREESMO’s full collection of coils, kits, and e-liquids to make your first steps into vaping successful and enjoyable.